Thursday, October 22, 2015

Kihon, Kata, Kumite.

Introduction.

beside Bows, Meditation, Warmup & Stretching, there are three parts of Martial Arts Trainings, as not very far as i know.


Kihon.

basic moves repetitions ... punching in air in series, kicks in series, etc ...


Kata.

Martial Arts Forms, Series of Movements & their Combinations with Techniques performed in air, often in a group.

this differs from Kihon that it's not stationary, legs move as well ... less of a tiring tempo as well.

i heard it's Language of Martial Arts as well.


Kumite.

Combat, part of training as well.

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