Monday, June 16, 2014

Insight into training new methods.

a thought in Mind occured that i should not train 'new' (more or less, perhaps i know them from 'kung-fu' lessons of my childhood) moves too much.

to not overstrain muscles, causing injury.

this would be only troubles and a delay in training, among other.

first training lessons at this moment are quite short, but with caution they increase in length.

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